Beating Stress Overload – Techniques for Healthy Body & Skin
Stress can have a significant impact on both the body and the skin. When we experience stress, our body releases stress hormones like cortisol, adrenaline, and noradrenaline, which trigger a range of physiological responses. These responses can affect various bodily
What’s Been Happening @ Botanique: A Message from Lisa
I hope you are all travelling well now that the first quarter of 2023 has come to a close. As always, the days go quickly and before you know it, we are through another year. Personally, this year has been
Help! How Do I Know What to Look for in a ‘Natural’ Skin Care Range?
If you are concerned about how to determine if your skin care products are safe, there are several things you can look for to determine if a product contains "nasties" or potentially harmful ingredients: Check the ingredients list: Look for