What is HA and Why Do We Need it for Our Skin?
Hyaluronic acid (HA) is a naturally occurring substance found in the human body, primarily in connective tissues, skin, and eyes. It is a type of glycosaminoglycan, which is a large molecule that helps retain moisture. Here's why it is important
Is 60 Really the New 40? Taking Ageing by the Horns
The phrase "60 is the new 40" reflects a cultural shift toward embracing aging as a time of vitality and productivity. It suggests that people in their 60s today are living healthier, more active lives than previous generations and are
Beating Stress Overload – Techniques for Healthy Body & Skin
Stress can have a significant impact on both the body and the skin. When we experience stress, our body releases stress hormones like cortisol, adrenaline, and noradrenaline, which trigger a range of physiological responses. These responses can affect various bodily